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Produce
  • 4 cloves garlic
Meat & Seafood
  • 1 1/2 lbs flank steak
International
  • 1/2 cup soy sauce
  • 1 tbsp sriracha
Pantry
  • 1/4 cup olive oil
  • 2 tbsp apple cider vinegar
  • 2 tbsp Worcestershire sauce
  • 1 tbsp honey
  • 1 tbsp dijon mustard
Spices & Seasonings
  • 1 tsp cayenne pepper
  • 1 tsp paprika
  • 1 tsp dried oregano

Grilled Marinated Flank Steak

Prep
10M
Cook
10M
Time
1H 40M
Skill
Easy
Yield
4 servings
CUISINE
American
Price
$$
This marinade recipe works great for Flank Steak. It's a high-end, flavor-packed dish that uses an acidic marinade to tenderize the naturally lean, tough fibers of the flank. It also works well with Skirt Steak.

Prep Steps

  • 4 cloves garlic {do:mince}

Marinate

In a bowl or a large zip-top bag, mix together...

  • 1/2 cup soy sauce
  • 1/4 cup olive oil
  • 2 tbsp apple cider vinegar
  • 2 tbsp Worcestershire sauce
  • 1 tbsp honey
  • 1 tbsp dijon mustard
  • 4 cloves garlic, minced
  • 1 tbsp sriracha
  • 1 tsp cayenne pepper
  • 1 tsp paprika
  • 1 tsp dried oregano

Season with salt and pepper. Add and turn to coat, then refrigerate at least 1 hour, or up to 24 hours for the best flavor...

  • 1 1/2 lbs flank steak

Note: Any hot sauce you like works in place of the sriracha, and the marinade is great on skirt steak too.

Grill

Take the steak out of the fridge and let it come to room temperature. Grill 3–5 minutes per side, to the doneness you like.

Slice & Serve

Cut into thin strips across the grain. It's great with mashed potatoes and vegetables.

Nutrition Per serving · estimated
340Calories
35gProtein
3gCarbs
19gFat
0gFiber
2gSugar
1080mgSodium
Doesn't change when you scale the recipe.
https://www.cocamoo.com/recipe/grilled-marinated-flank-steak?preview= Copy

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