Chicken Alfredo Penne Pasta

The Pasta
Bring a large pot of salted water to a rolling boil. Cook according to package directions until al dente...
- 16 oz penne pasta
Drain, reserving 1/2 cup of pasta water, and set aside.
The Seared Chicken
Heat a large skillet over medium-high heat with a splash of oil.
Season generously on both sides with salt, pepper and garlic powder then add to the pan...
- 2 chicken breasts, pounded to 1/2" thick
Cook the chicken breasts for 5–7 minutes per side until deeply golden brown and cooked through to an internal temperature of 165°F.
Transfer to a cutting board, let rest for 5 minutes, then slice into thin strips or bite-sized cubes and set aside.
The Garlic Roux & Cream Sauce
Melt in the same skillet over medium heat...
- 4 tbsp butter (half a stick)
Add to the melted butter and sauté for 1 minute until fragrant...
- 6 cloves garlic, finely minced
Whisk in to form a smooth paste (roux)...
- 4 tbsp all-purpose flour
Cook the flour and butter mixture for 1–2 minutes, stirring constantly.
Slowly pour in while whisking continuously to prevent lumps...
- 3 cups whole milk
Bring to a gentle simmer and cook for 3–5 minutes, stirring frequently, until the sauce thickens enough to coat the back of a spoon.
The Assembly
Remove the pan from the heat. Whisk in until completely melted, smooth, and velvety...
- 2 cups Parmesan cheese, finely grated from a block
- salt and pepper to taste
Fold the cooked penne pasta and sliced seared chicken right into the warm sauce, tossing to coat every bite evenly (splash in a little reserved pasta water if needed to loosen the sauce). Serve warm!
